What is SCULPTFLO Yoga?

What is SCULPTFLO Yoga?

SCULPTFLO:

DYNAMIC CHALLENGING VINYASA

SCULPTFLO Yoga is one of many classes offered at Hot Body Yoga in Frisco, Texas. It is one of those classes that will continually push your limits! Torch Calories! Tone, trim and chisel your total body by adding weights to POWERFLO for a heart pumping amazing time!

INFRARED SCULPT 90 degrees ~ Some experience ~ PLEASE take at least 2 HOT or POWER classes before attending.

SCULPT is our SUPER popular FUSION of Vinyasa with Strength Training & Conditioning. Think YOGA BOOTCAMP! We mash up all the beauty of an athletic dynamic Vinyasa with fitness for total body conditioning. Come with an “anything goes” attitude ‘cuz we’ll do kick-your-butt stuff like squats till you can’t and plank challenges using ALL the props such as weights, kettle bells, body bars, tubing and you name it! It’s a love/hate relationship ‘cuz it’s a killer but when it’s over you are 100% gonna be screamin’ for more. You WILL SWEAT! You WILL FEEL STRENGTH! You will go places you’ve never been both mentally & physically. Leaving with ALL the ZEN in all the right places.

GOOD things come to those who SWEAT! Yoga is a journey of self-inquiry which uses the body to peel back the layers of your true self. Yes, we play hip-hop! Yes, we play pop! Let the heart pumping jams set the tone. Expect the unexpected.

OPEN YOUR HEART - EMPOWER YOUR BODY

CHANGE YOUR MIND - FEED YOUR SOUL

Check out all the classes we offer here!