What is POWERFLO Yoga?

What is POWERFLO Yoga?

POWERFLO:

DYNAMIC CHALLENGING VINYASA

POWERFLO Yoga is one of many classes offered at Hot Body Yoga in Frisco, Texas. Challenging HOTFLO amped up a notch! Test your balance, core & strength to energize, engage and enlighten because anything is possible!

Infrared POWER 90 degrees ~ ALL LEVELS (no experience necessary)

Vinyasa is an athletic, dynamic style that is a moving meditation linking your breath with poses. Come with an open heart and be ready to empower your body & feed your soul. Be prepared to flow through creative & unique sequences that will give you both strength & flexibility. In POWER expect more inversions, balancing, deep squatting and lunging and abdominal/core challenges than in a HOT class. You WILL SWEAT and trim, tone and chisel as we take VINYASA to another level! With SWEAT comes an amazing cleansing feeling of detoxification and JOY from the inside. Yoga is a journey of self-inquiry which uses the body to peel back the layers of your true self. Let the amazing music and experienced teachers guide you. We use EVERY genre of music to set the tone for a heart pumping, body rocking experience. Expect the unexpected.

HOTBODY is an epic journey of TRANSFORMATION

INFRARED HOT VINYASA LIKE NO OTHER

OPEN YOUR HEART - EMPOWER YOUR BODY

CHANGE YOUR MIND - FEED YOUR SOUL

Check out all the classes we offer here!