What is HOTFLO Yoga?

What is HOTFLO Yoga?

HOTFLO:

Dynamic challenging VINYASA

HOTFLO Yoga is one of many classes offered at Hot Body Yoga in Frisco, Texas. It is a dynamic, challenging, VINYASA flow class that will help you detoxify, strengthen and exhilarate your body in a warmed environment.

INFRARED HOT 90 degrees ~ A great class to start off with at HOTBODY ~ ALL LEVELS (no experience necessary)

Vinyasa is dynamic yoga that is a moving meditation linking your breath with poses. Come with an open heart and be ready to empower your body & feed your soul. Be prepared to flow through fun & challenging sequences that will give you both strength & flexibility. You WILL SWEAT and with sweat comes a beautiful cleansing feeling of detoxification and happiness from the inside. Yoga is a journey of self-inquiry which uses the body to peel back the layers of your true self. Let the amazing music and experienced teachers guide you. Get ready to use your senses and experience every genre of music. Expect the unexpected. Roll out your mat and fall in love!

HOTBODY is an epic journey of TRANSFORMATION

INFRARED HOT VINYASA LIKE NO OTHER

OPEN YOUR HEART - EMPOWER YOUR BODY

CHANGE YOUR MIND - FEED YOUR SOUL

Check out all the classes we offer here!