200HR Yoga Teacher Training

HOTBODY 200 HR YOGA ALLIANCE TEACHER TRAINING

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JOIN us to further your knowledge of yoga and deepen your personal practice as well as develop and get experience finding your unique teaching style

 

STUDY the ancient tradition of YOGA

Follow your HEART towards a JOURNEY of self discovery

FIND your voice developing an AUTHENTIC teaching STYLE

DEEPEN your KNOWLEDGE of your PRACTICE

 

LEARN & EXPLORE the UNIQUE HOTBODY methods

VINYASA YOGA ~ HOTFLO ~ POWERFLO ~ BLISSFLO ~ 

DETOXFLO ~ SCULPTFLO

8 WEEKEND PROGRAM

AUG. 18-20

AUG. 25-27

SEPT. 8-10

SEPT. 22-24

OCT. 6-8

OCT. 20-22

NOV. 3-5

DEC. 1-3

Wed 5pm - 8pm

 

Friday 7am - 3pm

 

Saturday 7am - 3pm

 

Sunday 9am - 12pm

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HOTBODY 200HR YOGA ALLIANCE TEACHER TRAINING

MISSION STATEMENT of the CERTIFICATION

A) Study the ancient tradition of yoga
B) Follow your heart towards a journey of self discovery
C) Find your voice developing an authentic teaching style
D) Deepen your knowledge of your own personal practice

WHAT TO EXPECT

A) Required reading
B) Required attendance experiencing classes at HOTBODY
C) You will receive the HOTBODY Training manual
D) Classroom time spent LEARNING & DISCUSSING TOPICS to
include Yoga philosophy, Breathing & meditation,
Anatomy & Physiology, Vinyasa Techniques and alignment
principles, theoretical and practical knowledge of yoga
poses, technique to choreograph sequences, discussion of
special populations and the business of the yoga industry,
guidance in hands on assisting and adjusting, discussion of
healthy lifestyle, whole food nutrition and practical
experience learning to teach all HOTBODY formats.
E) You will receive one on one feedback while practicing and
developing your own personal unique and authentic
teaching style
F) Thorough examination and study of Anatomy & Physiology
taught by an expert in the industry
G) Time allotted for self study and reflection to further
develop the ethical principles of yoga both on the mat in
your practice, while teaching and off the mat in your daily life